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Many of the most common anxiety disorders, such as Obsessive Compulsive Disorder or Social Anxiety Disorder, are well known. This, naturally, may lead people who suffer with anxiety or their nerves to wonder if they themselves are suffering from these clinically defined illnesses. While some sufferers are born with their anxiety disorders, many find that…
During World War Two, a strange phenomenon called “Battle Fatigue” affected many veterans after they returned home from combat zones in Europe and the Pacific. Today, we know this condition to be “post-traumatic stress disorder”. Back then, returning veterans didn’t talk about it, because discussing these worrisome symptoms suggested weakness or cowardice. Post-traumatic stress disorder…
Anxiety is a natural emotion experienced by everyone at some point in their lives. It is often related to stress caused by various factors, such as work, relationships, or finances. Although occasional anxiety is a normal part of life, for some individuals, it can develop into a more persistent and overwhelming issue, resulting in an…
Anxiety is a common experience for many people, and it can be challenging to manage. There are many products on the market that claim to help manage anxiety, but not all of them are effective. In this article, I will be discussing how to manage your own anxiety and the specific product types that can…
Anxiety can be a normal and healthy response to stress, but when it becomes overwhelming and interferes with daily life, it can be a sign of an anxiety disorder. Anxiety disorders are the most common mental health disorders in the United Kingdom, affecting millions of people each year. There are several different types of anxiety…
Definition Mental health is defined as a state or condition on which an individual feels a sense of well-being. This gives him or her the capacity to live life in fulfillment of what he or she wants to achieve in accordance to the available resources. This condition also provides an individual the capacity to be…
Mental health issues affect nearly 15% of the population. This data can be alarming, considering that 2/3 of those diagnosed with mental disorder remains untreated. While mental disorders are sometimes caused by chemical imbalance in the brain, some of these are caused by the experiences that we need to deal with, such as death of…
Mental health counseling or clinical counseling is a practice in psychology that helps relieve psychological disorders or distress by promoting personal development. It also practices psychotherapy, consultation, forensic investigation specifically forensic testimony, formulation, implementation and evaluation of plans and programs for treatment of psychological dysfunction and research. Because of the nature of this field, it…