Category: Information
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Understanding Anxiety and Its Impact on Daily Life: Key Insights and Management Strategies
Anxiety is a natural emotion experienced by everyone at some point in their lives. It is often related to stress caused by various factors, such as work, relationships, or finances. Although occasional anxiety is a normal part of life, for some individuals, it can develop into a more persistent and overwhelming issue, resulting in an…
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Tips on Taking Care of Mental Health
Mental health issues affect nearly 15% of the population. This data can be alarming, considering that 2/3 of those diagnosed with mental disorder remains untreated. While mental disorders are sometimes caused by chemical imbalance in the brain, some of these are caused by the experiences that we need to deal with, such as death of…
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Overview of Mental Health Counseling
Mental health counseling or clinical counseling is a practice in psychology that helps relieve psychological disorders or distress by promoting personal development. It also practices psychotherapy, consultation, forensic investigation specifically forensic testimony, formulation, implementation and evaluation of plans and programs for treatment of psychological dysfunction and research. Because of the nature of this field, it…
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What Mental Health Jobs Are Available?
If you have a chronic disease like heart attack or diabetes, you will have to live life with it. You will learn to adjust after each attack and would know the signs that there is an acute attack budding. The same is true with recovery from a mental illness. You cannot expect that during treatment,…
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Causes of Mental Health Disorders
It is amazing how a lump of gray matter could manipulate all the systems in our body in the most systematic way possible with all the intricacies and complex functioning. But what’s queer about this stuff (the organ we call brain) is that it could malfunction in a way that it could result to single…
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Phobia vs. Fear – Is There A Difference?
Everybody has fears. We fear losing our jobs, our homes, our way of life. We may even be a little afraid of the dark or nervous when confronted with a spider. Fear is just nature’s way of warding us from danger, telling us to flee from things we are subconsciously afraid of. Yet in some…